Medical marijuana is becoming more popular as more people discover the incredible effects of cannabis. But while it’s widely known for helping with things like pain, stress, and migraines, marijuana can also help with depression. A study found that just a couple of puffs of weed could instantly relieve depression symptoms. Sativa strains are particularly useful for this due to their uplifting effects. So what are the best sativa strains for depression? Here are ten of them.
Strawberry Cough
Strawberry Cough is known as a fantastic medical strain, especially when it comes to your mental health. It’s a strong sativa that will instantly lift you out of any bad mood and counteract symptoms of anxiety and depression.
Strawberry Cough is also particularly enjoyable thanks to its fresh, sweet, strawberry taste. You can smoke or vape this and truly enjoy the flavor as the effects wash away any stresses and worries. It also has some indica genetics which give you a nice soothing body high.
Jack Herer 
Jack Herer is a popular sativa-dominant hybrid known for its invigorating mood-lifting properties. Just a few hits of this can instantly make you feel happy, motivated, creative, and social. It’s also fantastic for medical use as it’ll counteract depression, anxiety, stress, pain, inflammation, headaches, and more.
The uplifting effects make it a fantastic choice of daytime strain. You can wake and bake with this to start your day off right or use it throughout the day for an extra burst of productivity and mental focus. All in all, this is one of the best sativa strains on the market.
Super Lemon Haze
Super Lemon Haze is an award-winning sativa strain with two High Times Cannabis Cup wins to its name. Smoking this will induce a strong euphoria that’ll make you extremely lively and giggly. It’s great to use for an instant boost in your mood and mental focus.
Anyone suffering from symptoms of depression or anxiety will instantly snap out of it with the effects of Super Lemon Haze. It’s also known to help with nausea, pain, inflammation, and muscle spasms. The delicious lemon and lime taste is an added bonus.
Girl Scout Cookies 
Girl Scout Cookies is a sativa-dominant hybrid with around a 60:40 ratio of sativa to indica genetics. As such, this award-winning strain can improve your mood, increase your creativity, and relax your body all in one.
The balance of effects makes this a good choice of strain for any time in the day, especially for those who need relief from depression. Whether you need some motivation to get you out of bed in the morning, something to take away negative thoughts at night or something to keep you happy and giggly throughout the day, GSC is a brilliant choice.
Durban Poison
Durban Poison is one of the absolute best sativa strains for depression thanks to its long-lasting, mood-lifting qualities. It’ll instantly put you in a happy and euphoric mood, taking away all of your mental and physical stress. You’ll feel more social, creative, and motivated, and the effects last for a good three hours or more.
It has a strong earthy and musky scent which many cannabis lovers will enjoy the taste of. Although you can expect the giggles, dry mouth, and the munchies, it’s worth it for the sustained happy high it gives you.
God Green Crack 
God Green Crack is a hybrid strain that actually has a fairly even balance between sativa and indica properties. However, as you might guess from the name, the uplifting effects of this strain are particularly prominent, making it a solid choice for those with depression.
Smoking this strain will liven your senses and put you in a positive, blissful state. You’ll be free of worries and stress while also enjoying a tingly body high that soothes you physically. It’ll give you some extra energy and relieve anxiety and depression while also taking away any physical tension. It’s a well-balanced strain that everyone should try.
Grapefruit
Grapefruit is a tasty sativa strain with potent energizing effects. When you smoke this, you’ll feel a nice boost in your mood that puts you in a more happy and social state. It’s fantastic for depression and also helps take away any stress or anxiety you might be experiencing.
Users also love Grapefruit for its flavor. With a sweet, citrus taste, this strain feels fantastic on the taste buds. It’s also one of the best strains for tackling headaches and migraines. Grapefruit is one of the best wake and bake strains and one of the best sativa strains for depression.
Pineapple Express
Pineapple Express is a world-renowned hybrid strain with a fresh taste and a potent sativa kick. It’s hard to feel depressed or stressed after smoking this. It gives you a strong, energizing high that makes you happy and carefree.
It’s also hard not to enjoy the taste of Pineapple Express. With a sweet tropical flavor, this strain is a joy to either smoke or vape. The buzz lasts for a long time, taking away fatigue and making it easy to be productive and social. Overall, it’s a brilliant daytime strain and one of the best choices for counteracting depression.
Tropic Thunder
Tropic Thunder is another sativa-dominant hybrid with a delicious tropical flavor. It’s a descendant of Maui Wowie and inherits the fresh taste of pineapples and mangoes. The effects are just as enjoyable, with a smooth recreational buzz that makes you happy and focused without being too overstimulating.
Tropic Thunder will make you feel giggly, social, and creative. It’ll enhance your mood and your senses, making it an enjoyable strain to use no matter what you plan to do. It’s a great choice for medical users as it counteracts depression as well as muscle spasms, headaches, migraines, and fatigue.
Crunch Berry 
Crunch Berry is a unique and exotic hybrid strain that actually mimics the taste of the popular cereal Crunch Berries. Aside from the great taste, this strain delivers a nice mix of both indica and sativa effects which can relieve symptoms of depression.
Crunch Berry users report feeling happy, giggly, creative, euphoric, and highly relaxed. It’s a good strain to pick up your mood while also relaxing your body and taking away any pain or inflammation. If you need a good nighttime strain for depression, this is a solid choice.